About Us
Your Path to Wellness
At Enlighten Wellness Counseling LLC, we believe that everyone has the potential for healing and personal growth. Our mission is to create a safe and nurturing environment where individuals can explore their thoughts and feelings. We specialize in providing compassionate, trauma-informed care through telehealth counseling for children, adolescents, adults, and families. Our services are designed to help you navigate life's challenges, from anxiety and stress to emotional overwhelm and relationship concerns. Through our approach, we aim to empower you to reconnect with your inner self and move forward with clarity and confidence.
Our Approach
Therapeutic Techniques
We utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), to support clients in understanding the connection between their thoughts, emotions, and behaviors. Our work also integrates Sensory Motor Arousal Regulation Treatment (SMART) to help individuals build awareness of their body’s responses, regulate emotional states, and develop a stronger sense of internal stability and control.
At Enlighten Wellness Counseling, we take a holistic, person-centered, and individualized approach to care. We recognize that each client brings a unique story, shaped by their experiences, environment, and identity. This includes providing thoughtful, nonjudgmental support for individuals with a history of incarceration, ensuring a space that fosters dignity, empowerment, and meaningful reintegration.
Our approach is rooted in compassionate, culturally responsive care, where clients are met with respect, understanding, and authenticity. We work collaboratively with you to tailor treatment in a way that aligns with your needs, values, and goals. By addressing the mind, body, and emotional experience as interconnected, we create a therapeutic space where healing is not only possible—but sustainable.
Above all, we prioritize creating a safe, judgment-free environment where you can explore challenges openly, build effective coping strategies, and move toward lasting growth and balance.
Experience
Counseling Professional since 2019
As a clinical professional, I have dedicated my career to providing compassionate care and support to those in need. With a strong background in family therapy and youth support, I have developed effective to help individuals and families navigate their challenges. My experience includes working with diverse populations, fostering a safe environment for healing and growth. I am committed to making a positive impact in the lives of my clients through evidence-based practices and empathetic listening
Certifications
Licensed Mental Health Counselor (LMHC) in Massachusetts - SMART (Sensory Arousal Regulation Treatment) Certificate